SEO report of healthyjourneyhelenparsons.com

Home - Healthy Journey Helen Parsons

www.healthyjourneyhelenparsons.com/

Join me on this amazing journey! Let me help you see the changes that await you when you challenge yourself to achieve things you never thought you could!

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.healthyjourneyhelenparsons.com/

Character length : 35

Title
Home - Healthy Journey Helen Parsons
Description
Join me on this amazing journey! Let me help you see the changes that await you when you challenge yourself to achieve things you never thought you could!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Home - Healthy Journey Helen Parsons
description: Join me on this amazing journey! Let me help you see the changes that await you when you challenge yourself to achieve things you never thought you could!
url: http://www.healthyjourneyhelenparsons.com/
site_name: Healthy Journey Helen Parsons
image: http://healthyjourneyhelenparsons.whoknowsaguy.fitness/wp-content/uploads/sites/972/2016/04/Helen23.jpg

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://healthyjourneyhelenparsons.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Healthy Journey Helen Parsons

Character length : 36

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
219000
Heading structure in the source code
  • <H1> Welcome to Healthy Journey
  • <H3>  “Challenge Your Personal Limits!”
  • <H3> My name is Helen Parsons. I want to help people because I have made such tremendous personal change, becoming a much happier, healthier and more confident person. I can make a difference in people’s lives by showing them that change is possible. It doesn’t come easily; it doesn’t come overnight, but it can come. My goal is  to guide, support and mentor people as they strive for improvement in their lives. My mission is to show people that being healthy brings not only  physical change, but also change in mind and spirit. I want to empower people to create the person they can become when they become willing to change their way ideas about what limits them, when they become willing to do things that may make them uncomfortable but will help them grow.
  • <H3> 21 Day Fix
  • <H3> 30 Day FREE Trial
  • <H3> Sign Up for FREE Monthly Recipes
  • <H3> About Helen Parsons
  • <H1> If It Doesn't Challenge You...
  • <H2> It Doesn't Change You!
  • <H3> Important Links
  • <H3> Recent News
  • <H3> Get in Touch
Word cloud
  • healthy7
  • helen7
  • day6
  • change6
  • parsons6
  • recipes6
  • program5
  • get5
  • fitness5
  • journey4
  • join4
  • free4
  • coach4
  • them4
  • people4
  • become4
  • beachbody3
  • fix3
  • help3
  • blog3
  • come3
  • programs3
  • easy3
  • part3
  • demand3
  • doesn’t2
  • all2
  • hammer2
  • being2
  • extreme2
  • lives2
  • person2
  • make2
  • physical2
  • fix®2
  • save2
  • workouts2
  • touch2
  • challenge2
  • team2
  • running2
  • best2
  • home2
  • give2
  • new2
  • beginners2
  • willing2
  • days2
  • ultimate2
  • nutrition2
  • vip2
  • reset2
  • chisel2
  • personal2
  • want2
  • shakeology2
Keyword matrix
wordtitledescriptionsheading
healthy
helen
day
change
parsons
recipes
Two Word cloud
  • when they2
  • they become2
  • about helen2
  • for beginners2
  • helen parsons2
  • this program2
Three Word cloud
  • about helen parsons2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.

Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
2.60
Flesch Reading Ease
86.10
Coleman Liau Index
8.90
Automated Readability Index (ARI)
1.20
Dale–Chall Readability
6.20
SMOG Index
7.80
Spache Readibility
5.00
Number of letters
3979
Number of words
945
Number of sentences
168
Average words per sentences
6
Number of syllables
1285
Syllables in words
1256
Average syllables in words
1.36
Number of words in first three syllables
106
Percentage of word / syllables
11.22
Words not in Dale-Chall easy-word list
357
Words not in Spache easy-word list
192

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.healthyjourneyhelenparsons.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.healthyjourneyhelenparsons.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://whoknowsaguy.fitness/?dm=2fc6518e4d7e18ec863335f1c15ae6ae&action=load&blogid=972&siteid=1&t=759537433&back=http%3A%2F%2Fwww.healthyjourneyhelenparsons.com%2F
  • http://www.healthyjourneyhelenparsons.com/wp-includes/js/comment-reply.min.js?ver=4.7.3
  • http://www.healthyjourneyhelenparsons.com/wp-content/themes/wkgnet-coach/assets/js/scripts.js?ver=1.0
  • http://www.healthyjourneyhelenparsons.com/wp-content/plugins/popover/inc/external/wpmu-lib/js/wpmu-ui.3.min.js?ver=4.7.3
  • http://www.healthyjourneyhelenparsons.com/wp-includes/js/wp-embed.min.js?ver=4.7.3
  • http://www.healthyjourneyhelenparsons.com/wp-content/plugins/gravity-forms-placeholder-support-add-on/gfplaceholderaddon.js?ver=1.0
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.healthyjourneyhelenparsons.com/wp-content/themes/wkgnet-coach/assets/bootstrap/css/bootstrap.modified.css?ver=4.7.3
  • http://www.healthyjourneyhelenparsons.com/wp-content/themes/wkgnet-coach/assets/css/font-awesome.min.css?ver=4.7.3
  • http://www.healthyjourneyhelenparsons.com/wp-content/themes/wkgnet-coach/style-print.css?ver=1.0.0
  • http://www.healthyjourneyhelenparsons.com/wp-content/plugins/wp-simple-anchors-links/css/styles.css?ver=1.0.0
  • http://www.healthyjourneyhelenparsons.com/wp-content/plugins/popover/inc/external/wpmu-lib/css/wpmu-ui.3.min.css?ver=4.7.3
  • http://www.healthyjourneyhelenparsons.com/wp-content/plugins/popover/inc/external/wpmu-lib/css/animate.3.min.css?ver=4.7.3
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 50 different links.
Internal links: 44
External links: 6

External links:

Link text (anchor) Link strength
http://www.facebook.com/healthyjourneyhelenparsons
https://twitter.com/healthyjourne?lang=en
https://www.youtube.com/.. /videos?sort=dd&view=0&shelf_id=0
https://www.instagram.com/healthyjourneyhelenparsons
Get Me As Your Free Coach
Sites By WhoKnowsaGuy Fitness

Internal links:

Link text (anchor) Link strength
Site Navigation
http://www.healthyjourneyhelenparsons.com
About Helen Parsons
Fitness Programs
21 Day Fix EXTREME
21 Day Fix®
Hammer and Chisel
PiYo
3 Week Yoga Retreat
Core de Force
Country Heat
Nutrition
On Demand
Fixate Cookbook
Healthy Recipes
Shakeology
Shakeology Boosts
3-Day Refresh
Beachbody Ultimate Reset
Recover
Recharge
Hydrate
Energize
Supplement Stacks
Blog
Join My VIP Program
http://www.healthyjourneyhelenparsons.com/challenge-group
21 Day Fix Give me 21 Days and I will give you a new you. This program includes a nutrition plan that is easy to manage with a daily fitness routine. This program is best for those just starting out on their fitness journey.
30 Day FREE Trial Have you ever dreamed of taking your workouts on-the-go or being able to stream your workouts through your computer? Get 30 days free to find out what workout program you like the best with On Demand.
Sign Up for FREE Monthly Recipes Need healthy recipes that are easy to follow? I have a whole catalog of easy healthy recipes the whole family will love, with 30 new recipes every month.
Contact Me Today To Get Started on Your Healthy Journey!
Join My Team
Beachbody Programs
Join My Team
Get in Touch
Running for Beginners Over 40 Part 2: Walk to Run
Running for Beginners Over 40 Part 1: Equipment
Reinventing Yourself Part 3: Physical Reinvention
Coach Login
Home
Programs
All Access On Demand
Recipes
Let’s Connect

 Website security

IP
23.253.201.240
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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